Today’s world is like nothing we have ever seen before. We are busier than ever, we have nonstop access to information, and social media often pressures us with unrealistic expectations. It’s no wonder we can feel so stressed! And it’s not just adults, even children can experience anxiety. You may have noticed the following:
- Ongoing or nonstop worry
- Irritability or mood changes
- Avoidance of previously enjoyed activities
- Chronic stomach aches, or other complaints of pain
- Newly developed fears that interfere with daily life
Sometimes anxiety lasts for a short period of time. Sometimes it goes on for years. Either way, it can feel like it will never end. With the right treatment, it’s much easier to move through it successfully.
I’ve been supporting clients with anxiety for a long time. The evidence-based therapy I provide often enables clients to laugh freely, relax fully, and ground themselves in the face of fear. I can help your child to worry less and enjoy each day right now.
It’s stressful as a parent to watch your child feel stress. You both deserve to feel better. Take the first step and contact me today.